I am an integrative & functional dietitian nutritionist. That basically means that rather than treating symptoms, I ask why they are there in the first place and treat THAT instead.

I have a passion for holistic health but also for science and innovation. These passions enable me to help others heal their digestive & hormonal issues using a root-cause approach that is based in science, but grounded in nature.

This led me to pursue advanced training in cannabis therapy to understand how to integrate this plant into practice to get all the benefits without any of the side effects. I also have advanced training in functional and integrative medicine and nutrition, diabetes and metabolism. These skills combined allow me to take a pretty different approach to nutrition to deliver some pretty bad ass results.

My mission is to help smart and savvy women & men heal their bodies from fatigue, digestive, hormonal and skin issues so they can take their life to the next level.

Hi, I'm Jen.

I’ve never really jived with conventional ways of thinking and have always kind of done my own thing.

Before I was a dietitian, I was (and still am) the ULTIMATE foodie!! It depresses me when clients come to me on a super restrictive diet because everything makes them feel terrible.

I want to help you understand your body so you can be BFFs once again.

My goal is to help you learn to eat more of the foods that make you feel great, and understand the foods that don’t.

Living with digestive issues (burping, gas, constipation, diarrhea, gas, stomach aches), fatigue, aches and pains can be exhausting, and it can create a bad relationship with our health because we are left feeling hopeless.

And Over At Renegade Nutrition We Do Things A Little Differently

I’ve never really jived with a conventional way of doing things

As your dietitian nutritionist I look at your entire history so I can understand you and your unique situation. I then use the latest evidence-based research in health and nutrition and combine it with a food-first, holistic approach to create a completely unique and individualized plan for YOU. No cookie cutter plans here.

Unfortunately, conventional medicine has not caught up and many of the tests your doctor runs just don’t get the *full picture*. I am able to run various additional lab tests to get a deeper look which helps us both understand WHY you experience your symptoms.

Some of the tests I run include hormone and adrenal Dutch test, dna-based stool testing, micronutrient test, food sensitivity panel, and more. It all just depends on the client. I only run tests that we need to get the right information.

I kind of like to consider myself a health detective. I leave no stone unturned until we get to the bottom of WHY you feel the way you do.

I don’t help you cover up symptoms with diet and lifestyle, I help you completely get rid of them!

Ways to Work With Me

Renegade's Guide to Healthy Hormones

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1:1 Coaching

Courses

The Renegade's Guide to Healthy Hormones

my highest touch group program

A 4-month group coaching program that focuses on actionable steps on how to balance hormones.
This program includes 5 group calls, a GI Map stool test, weekly check-ins, and a supplement and lifestyle regimen. Let me get to the bottom of your symptoms so we can get rid of them for good!

Enroll Here

1:1 Coaching

My Highest Touch program

This is a 6 month, high touch nutrition and lifestyle coaching program.

It includes a deep and thorough assessment of your health & nutrition, goals, and lifestyle in order to create a completely personalized roadmap for your success.

I integrate functional medicine testing, diet and supplement protocols when needed, and expertise in health coaching to give you ultimate support while in the program.

Apply here

My Courses

Self-paced courses made for your health goals

Check out my self-paced courses on Nutrition Essentials, Cannabis Therapy, and complete wellness so that you can get help in reaching your health goals, but on your own time.

Check out my courses